Unlock stress with a detox foot bath
- Naomi Williams
- Jan 19
- 1 min read
Unlock Stress Relief and Health Benefits with a Detox Foot Bath. Do you know how many nerve endings your feet have?
Have you considered this? Do you know the answer? Keep reading. Stimulating the nerves with gentle pressure effectively reduces stress throughout your body! Lowering stress levels can help alleviate everything from hormonal imbalances to anxiety. Your feet reflect your overall health. Conditions such as arthritis and circulatory disorders often reveal their initial symptoms in the feet.
Experience an excellent detox foot bath at home or in a spa studio:
Hot water at 212 degrees
1 cup of Epsom flakes
1/2 cup of ACV
Add drops of essential oils like rosemary, lavender, or lemon balm
Dry brush before or after. Use a non-plastic basin if possible. Soak for 20 minutes.
Your feet can sweat a lot, as they contain about 250,000 sweat glands! The soles of your feet have more sweat glands and sensory nerve endings per centimeter than any other body part! Curious about how many nerves they have? There are about 15,000 to 200,000 nerve endings. Take excellent care of them!
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