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Layers of the holistic lifestyle run deep. From eating high quality food to movement and lowering your stress response. As the sugar sweet holidays come quickly we need to say no more often to fake foods like Doritos, skittles and doughnuts, and yes to our ultimate health. I understand the temptations are out there at every turn. So let me guide and support you! There are several people who need loving reminders and a kick in the behind! One of the ways I do this is I offer r

In the gentle rhythm of daily life, stress can quietly weave itself into our minds and bodies. I’ve found that embracing natural stress...

The 4th cervical nerve goes to the cheeks, teeth, and ears. Conditions associated with pressure on this nerve are neuritis, eczema, and...

Maintaining brain health is crucial for both ourselves and our loved ones. Do you know someone diagnosed with Alzheimer's, dementia,...

Do you know someone with sinusitis, allergies, eye conditions, ear trouble or fainting? The third cervical nerve that comes from the...

The nerve supply from the spinal vertebrae listed below shows the areas and parts of the body they may affect. Very few conditions are...

Foot massage is not just a luxury; it's a time-honored practice with remarkable therapeutic benefits. People across various cultures have...

The years of infertility and pain were teaching me how to be stronger for my future self. Having our daughter Brooke was an amazing gift...

I have been there in the struggle. While you cannot control the diagnosis when it comes, you can control your response and daily...

I love homemade products and toxin free items. This balm is amazing! As it is placed on the feet after your reflexology treatment, the...

Peppermint sugar scrub, citrus slices in your footbath, and bentonite clay foot mask. Sounds divine! Let's get you in for a session while...

Reflexology is highly beneficial for relieving sciatic pain by reducing nerve inflammation in the hip and sciatic nerve. The key areas to...

This product is fantastic! I enjoy using it after a busy day and also for my clients following a reflexology session. The calming and...

I love doing retreats and special events. Partnering with HVWC at their Bike Retreat in May was a highlight. We were at Camp Blue Diamond...

To maintain optimal wellness, it is crucial to have a deep understanding of our bodies and how they function. By familiarizing ourselves...

Experience relief from pain with our effective solutions! Your discomfort is a signal of a nerve in need of improved blood flow. Our...